In this video, we will explore the concept of social capital and its importance in maintaining healthy and fulfilling relationships. Our hosts, Morgan and Desiree, from "Maintain Me Senior Services", will dive into the topic and explain how social capital plays a crucial role in the lives of seniors.

Social capital refers to the networks, relationships, and connections that individuals have with others in their communities. It can include things like trust, reciprocity, and shared values. This social currency can have a significant impact on our well-being, and it's essential for seniors to maintain strong social networks as they age. Morgan and Desiree will share their insights and experiences working with seniors and explain how social capital can help combat social isolation, which is a common problem among older adults. They will discuss how seniors can build and maintain social capital, including participating in community activities and volunteering. They will also touch on the importance of technology in helping seniors stay connected with loved ones and their communities.

Overall, this video provides a valuable introduction to the concept of social capital and its importance in maintaining strong relationships, particularly for seniors. Whether you are a senior yourself or have loved ones who are aging, this video is a must-watch for anyone interested in promoting social connectedness and improving quality of life.