Stretch Your Shoulders
Soothe tight, achy muscles with these moves
Click on the link below to read the full article on AARP
http://www.aarp.org/health/healthy-living/info-2017/shoulders-stretch-denise-austin.html?cmp=EMC-DSO-NLC-HLTH---NMCTRL-080217-TS2-2315333&ET_CID=2315333&ET_RID=21912772&encparam=I49LUhmm37sXpAH78ebVQGASa4DB0YhNpG4n7qHm6GU=